Specifically designed for training, the Nike Men's Free Metcon 5 'White Bright Crimson' combines flexibility and stability to help you get the most out of your workout. The Free midsole offers lightweight cushioning for high-impact exercises, while the low-top silhouette allows for a natural range of motion. The mesh upper provides breathability to keep your feet cool and comfortable. The white colorway delivers a fresh style, making these Free Metcon shoes a versatile choice for the gym and beyond. These are an affordable option that will have you looking good while you work out.